In a piece writer Jill Di Donato wrote for The Huffington Post in , she asked 7 women about their erogenous zones. Some women have orgasm more easily and enjoy intercourse more when the clitoris is touched before or while the penis is inside the vagina. So it's not really surprising that when it comes to heterosexual sex , women still don't always get an equal opportunity to have a great time. Making love with another person can be like that; using your whole body to explore your partner's. And of course, a woman can learn to come to orgasm by herself through masturbation self pleasuring. If you are confused about your sexual orientation there are lots of supports available But sex is more than just intercourse!! It can be pleasurable to touch and to be touched. If you feel like your touch isn't turning her on, you probably just haven't found the right place to touch yet.
Lonnie Garfield Barbach; Try to talk more with your partner about: Age may not be the only reason for vaginal dryness and pain during sex. A counsellor can talk with you about your feelings, your body and your relationship. One common problem that older women experience is physical changes in the vagina. Fantasizing can also help a woman come to orgasm. When you talk to someone, you often speak by moving more than just your lips. Simple explanations for not having sex like "I'm tired" or "I don't feel good," could suggest much more complicated issues. Stroking, rubbing, light caresses and passionate holding all play a part in lovemaking. And that's ok, too. Many women develop anxieties about reaching orgasm with their partners, which only makes it that much harder to have a good time. Aging can have positive effects on sexuality. So make sure to ask her what she finds pleasurable. Good for understanding how to have an orgasm. Using a water-based lubricant like Lubafax, K-Y Jelly or Astroglide can help make the vagina more slippery during intercourse. Having a healthy sex life includes masturbation, well into your golden years. Then of course, there are specific conditions that make sex legitimately painful, such as vaginismus , which causes involuntary muscle spasms around the vagina, making it tighter and even closed at times. Good for all aspects of female sexuality. In addition, without regular supplies of estrogen, the walls of the vagina can become thin and stiff. Find other ways to give and receive pleasure e. Speak to us if you have questions or concerns. And other research indicates that younger women spend more time attending to men's sexual needs than their own. Please enter a valid email address Sign up Oops! How a woman feels about her body can directly affect how much she enjoys sex. Hite Report on Female Sexuality. Sex is a way of saying something to another person. And for women who no longer have an active sexual partner because they are divorced, widowed, or have a partner who is ill, masturbation can be a satisfying substitute for sexual intercourse.
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